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Ayurvedic Spring Cleanse with Pam Cuanalo

Join us for our Ayurvedic Spring Cleanse with Pam Cuanalo, as we emerge from the cold of winter and prepare for the new season together. Five days of conscious movement, breath work +  a special Ayurvedic diet and cleansing routine.  

Pams yoga sequence is intentionally designed to eliminate toxins and massage the digestive system. It is balanced with stillness and mindfulness to prepare to renew. 

After daily practice we will head down to Alceme Kitchen for an Ayurvedic prepared breakfast. The perfect program for a mild and safe cleansing experience that will renew your energy for the new season. 

Let your body and mind benefit from this rejuvenating cleanse. 

Date : Monday 8 October - Friday 12 October
Time : Daily practice 5:30am - 6.30am
Location : The Hall, Alceme Urban Retreat, 6 Victoria Street, Hobart
Investment : Alceme Members $102 / Non-Members $122
Includes: 5 day detoxifying Hatha practice, nourishing Ayurvedic breakfast + Ayurvedic take home kit.

Booking: Bookings are essential. Tickets can be purchased through Eventbrite HERE.

Add a Private Ayurvedic Consultation with Ayurvedic Therapist Pamela Cuanalo. Additional Investment $100.