Breath Rites is an invitation to experience you, all of you, as you are.
Through the use of Breathwork and somatic guidance techniques you’ll learn how to listen to and access the wisdom of your own internal guidance system - your body.
We start a conversation, between the Breath and the body and allow whatever needs attention, in that moment, to unfold and be seen.
The Breath allows us to dive into our feelings and bring awareness to a deeper information about ourselves and our environment that the brain may otherwise override or dismiss, usually in an attempt to ‘keep us safe.’
Individual experiences during Breathwork sessions can be highly varied and a safe space is created to support you in staying curious and open to what arises.
We learn to listen, we learn to be present with ourselves and most importantly, we learn how to breath through it all.
Breath-Rites is for every BODY. You can’t do it wrong. All you need is a body and a breath.
A breath session can include, but is not limited to:
altered states of consciousness\accessing the deeper wisdom of the body
visions, physical sensations, experiencing various emotions
accessing past traumas
insights to behavioural + relationship patterns
meeting + understanding internal blocks such as self-doubt + destructive ways of thinking/being.
transformation. healing. re-birthing.
remembering ones true multidimensionality.
Your facilitators for the Breath-Rites circle are qualified breathwork practitioners and somati guides, Ebony Prins and Leah Musik.
**Breath-Rites Circle will be offered on the last Sunday of every month at Alceme Urban Retreat.
Investment: Alceme Members $39 I Non-Members $49
Please ensure you book your space HERE.